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Personal Training
What We Do.

Personal Training

At this point in the game, most of us have had a personal trainer. Unfortunately, most of us were also not completely satisfied with the outcome. However, with GTF, being dissatisfied is a thing of the past. We are personally invested in your quest for improved fitness and we take our commitment to you seriously. We hold our clients accountable for the goals they set forth in their initial assessment, and our enthusiasm to see you make progress is unparalleled.

Most importantly, the personal trainers at GTF are career trainers. They are professionals who are not only highly certified, but also see fitness as a state of mind and a way of life. GTF trainers want to bring the most innovative exercises to you. This is why we are constantly seeking out opportunities for continuing education that will allow us to keep our training programs varied and effective.

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“Ian Gaines was born to be a trainer. I went from bench warmer to leading tackler on my college football team in one season and I have Gaines to blame for that. His workouts really gave me the confidence that I could accomplish ANYTHING.”

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