Gaines Total FitnessThe Boot CampSports-Specific TrainingPersonal TrainingAbout UsStore

Personal Training
What We Do.

Personal Training

At this point in the game, most of us have had a personal trainer. Unfortunately, most of us were also not completely satisfied with the outcome. However, with GTF, being dissatisfied is a thing of the past. We are personally invested in your quest for improved fitness and we take our commitment to you seriously. We hold our clients accountable for the goals they set forth in their initial assessment, and our enthusiasm to see you make progress is unparalleled.

Most importantly, the personal trainers at GTF are career trainers. They are professionals who are not only highly certified, but also see fitness as a state of mind and a way of life. GTF trainers want to bring the most innovative exercises to you. This is why we are constantly seeking out opportunities for continuing education that will allow us to keep our training programs varied and effective.

Ian Gaines Bootcamp Workout iPhone App


“Ian’s workouts are taylored to the specific needs of each athlete he trains. If your desire matches his ability you will have massive results.”

> More Testimonials