More information, straight from Beverly International:

BEV ZMA Beverly International

What: BEV-ZMA is a scientifically designed, university laboratory tested anabolic mineral support formula. BEV-ZMA contains zinc monomethionine aspartate plus magnesium aspartate and vitamin B-6 in the precise ratios that were used in the research. ZMA is a patent pending all natural product that is manufactured utilizing a unique proprietary process, which significantly enhances the absorption and utilization of both zinc and magnesium.

There are 90 capsules per bottle.

Who: Any male or female athlete looking to gain strength and muscle mass, increase athletic performance, and improve recovery should consider taking ZMA. Many studies suggest that after participating in regular intense exercise many athletes are deficient in zinc, magnesium, and vitamin B-6. This is not a good thing for an athlete!

Why: Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system. Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuro-muscular function.

This synergistic combination of Zinc Monomethionine Aspartate, Magnesium Aspartate, and Vitamin B6 may significantly increase anabolic hormone levels including testosterone and IGF-1 and muscle strength in well-trained athletes. It may also help to increase endurance, and to improve sleep quality.

How: Men take 3 capsules before bed on an empty stomach. Females take 2 capsules before bed on an empty stomach.

BEV-ZMA may be taken at the same time with these other Beverly formulas: Glutamine Select plus BCAAs, Quadracarn, Density, Creatine Select, Lean Out, and GH Factor.

Ironclad Guarantee: Maximizing recovery, healing, tissue repair, anabolic hormone production and muscle growth, they are all part of the "recover as you sleep" gospel of ZMA. Isn't it time you experience a sleep conversion? Order ZMA today - it's guaranteed to help you make the most of your sleep time.

Supplement Facts

Other Ingredients: Gelatin, Cellulose.

*These statements have not been evaluated by the Food & Drug Administration. Get the approval of your medical doctor before using if you have a medical condition or a medical history, if you are unaware of your current health status, or if you are pregnant, nursing or trying to become pregnant.